Please note:
Children & teens attend sessions independently to support empowerment, self-trust, and a proactive approach to their own wellbeing.
Let’s learn to Meditate,
7-10 years
Maitland: Sunday 26th July, 10:45am
Toronto: Sunday 23rd August, 10am
A small-group workshop to support kiddos to become their own guru.
When a child learns to meditate, they don’t just learn to relax; they learn to understand themselves
Limited spaces available.
Includes:
~ A light refreshment
~ Video resource to access at home.